New nutrition recommendations for healthy aging

New nutrition recommendations for healthy aging Nove preporuke o ishrani za zdravo starenje

Population aging shows a global rising trend. The World Health Organization (WHO) foresees that 1.2 billion elderly will live on Earth in 2025, two thirds of them in underdeveloped regions . Actual studies have confirmed that most prevailing diseases in adults and/or elderly result from inadequate nutrition, that nutritional risk factors influence aged persons falling ill still in their early y...

The role of nutrition in healthy aging.

Older adults want to remain independent; with good health habits, including nutrition, they can reduce risks of chronic disease and postpone functional disabilities. This article addresses key nutrition issues for older adults, namely the nutritional implications of physiological change, especially body composition shifts; socioeconomic risk factors; and potentially problematic nutrients for pe...

Recommendations for Healthy Nutrition in Female Endurance Runners: An Update

The purpose of this review is to present the basic principles of a healthy nutrition in female endurance runner enriched by the latest scientific recommendations. Female endurance runners are a specific population of athletes who need to take specifically care of daily nutrition due to the high load of training and the necessity to keep a rather low body mass. This paradoxical situation can cre...

Nutrition and senescence: healthy aging for all in the new millennium?

New Nordic Nutrition Recommendations are here

N ordic countries have a long tradition of developing joint nutrition recommendations. The latest recommendations, issued on 3 October 2013 (called the Nordic Nutrition Recommendations, NNRs, 2012) are already in their fifth edition. The first NNRs were released in 1980 and thereafter a new edition has been issued every eight years. While the 1996 edition was published in Swedish, the two more ...